Breakfast:
Green smoothie
Pumpkin muffin
Lunch:
Lettuce salad
Tortilla chips w/ mango salsa
1/2 banana
Snack:
1 pound cherries (these tasted soooo... good)
Dinner:
Hawaiian haystack
Sliced cucumbers
1 orange
A new store opened up today in the old Provo Reams store in the Plum Tree shopping center by Shopko named "Buy Low". It is a regular grocery store that has weekly specials with Wednesday produce specials and Friday meat specials. They had some unbelievable prices, like: yellow onions 7lbs/1.00 and 10# bags of potatoes .99. Amanda and I have started shopping every Wednesday. First we hit Buy Low for their produce specials, then Sunflower Market for their double ad Wednesday's, and Costco for spinach, romaine and broccoli. We then go home and work together to make 2 huge lettuce salads that we eat for the next week. I love having my salads all made up for the week, all I need to do is add things like cucumbers, fruit, nuts and whatever else I might want to add. It also frees my fridge up from having the big bags of greens taking up so much valuable space. I have just enough for one week and next week I get a new fresh supply. So far it has worked out great.
Tonight I had H Haystacks and Dennis had stuffed hotdogs with the leftover mashed potatoes. We were both happy with our meals. I just love eating healthy and FEELING HEALTHY. I go in next Thursday for my cholesterol test. I sure hope it has gone down considerably.
1 comment:
Thanks for letting me know about the new store. I had seen it and wondered about it. What a great tip. You're doing so well on your diet. Your cholesterol HAS to have gone down. I'm excited to hear the results. Great job!
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