Run on mini tramp for 25 minutes. 70 crunches. 40 side crunches (each side). 3 sets of 15 leg raises.
Breakfast:
Green smoothie
Oatbran muffin
Snack:
Red grapes
Mixed nuts
Lunch:
Lettuce salad
1 slice wheat toast
1 orange
Dinner:
Homemade Chicken burrito
Chicken, black beans, wild rice, onions, cheese, romaine lettuce, smothered with red chili and topped with guacamole.
Carrot & celery sticks
I have been so tired today. I don't know why. I hope I am not catching what Dennis has had...cold, bronchitis, and/or flu. I am going to bed now (8:30 pm). Maybe all that sleeping in on vacation was enjoyed too much by my body and it's trying to tell me it needs a few extra hours of sleep. Goodnight!!!
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