No running today, my foot is hurting too bad. 65 crunches. 40 side crunches (each side), 3 sets of 10 leg raises and butt kicks.
Breakfast:
Green smoothie (same recipe as yesterday)
2 slices of wheat toast
Snack:
Mixed nuts
Lunch:
Lettuce salad
Peanut butter & honey sandwich on wheat bread
Dinner:
Grilled chicken breast
Baked potato
Lettuce salad (so yummy!!!)
Thursday, January 15, 2009
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