Day 24

Here is a breakdown of our walking. It does not include everyday as I didn't always have the GPS watch, or the batteries were dead.

Date: Miles: Time: Avg. Speed: Max Speed: Avg. Pace
Oct. 1 1.91 32.34 3.5 4.9 17.00
Sept 30 1.81 31.33 3.4 4.6 17.25
Sept 23 1.78 34.38 3.1 5.6 19.24
Sept 21 1.68 30.38 3.3 3.9 18.13
Sept 16 1.94 34.33 3.4 4.2 17.47
Sept 10 1.83 33.00 3.3 4.3 17.59
Sept 9 1.85 33.09 3.4 ?? 17.52

Breakfast:
Blueberries and granola in yogurt (this is one of my favorite breakfasts)

Lunch:
Lettuce salad
Macaroon muffin
Nectarine
2 Pottawatomie plums

Dinner:
Wild rice, celery, onions, water chestnuts, orange peppers, turkey sauteed in a pan with melted swiss cheese on top
Banana squash
Sliced cucumbers