Breakfast:
Green smoothie
Carrot, squash, apple sauce, oatbran muffin
Snack:
1 orange
Mixed nuts
Lunch:
Lettuce salad
2 slices whole wheat banana bread
Snack:
Nectarine
Dinner:
Turkey sandwich (with romaine, orange bell pepper, tomato)
1/2 cucumber
To Help Myself get fit and be healthy
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