Sunday, March 1, 2009

Day 174 - Sunday, March 1

I slept for 9 hours last night. It felt so.... good. I still feel crappy this morning, but Dennis really wants me to go to his stake conference with him. It is not until 2:00, so I am hoping that I will have the energy to go by then.

I have decided not to fast today, as I don't want to feel guilty for drinking lots of water and red raspberry leaf tea to stay hydrated.

GOOD NEWS!!! 6 lbs lost this month. That is an average of 1.5 pounds per week. Not too fast, as I mentioned yesterday.

Breakfast:
Blueberries and granola in yogurt
Red raspberry leaf tea

Lunch:
Nectarine

Dinner:
Dennis' homemade Enchiladas
Lettuce salad

I went with Dennis to stake conference and didn't cough as much as I thought I might, but I also took a bottle of water with me and some cough drops and that helped. I didn't have lots of energy, but I am glad I went. The speakers were all very good.

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